The food enjoyment equation
/You may wonder how I can espouse a view of no-rules, enjoy-your-food freedom, and subsequently launch into the world of nutrition science to examine optimal diets.
The two ideas are not mutually exclusive.
Read MoreThings I felt like writing about.
You may wonder how I can espouse a view of no-rules, enjoy-your-food freedom, and subsequently launch into the world of nutrition science to examine optimal diets.
The two ideas are not mutually exclusive.
Read MoreA decade ago I read Michael Pollan's "Our National Eating Disorder" in The New York Times magazine. Pollan addressed Americans' food anxiety as a major—overlooked—part of the health equation. Given our culture's belief that people need specific rules for eating, Pollan's perspective was refreshing, and perhaps a little rebellious.
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